With years of physical fitness, sports and coaching I have a passion for personal wellness both mentally and physically.  Organized competitive athletics and personal fitness have helped me develop and create a very successful personal wellness program.  My program not only focuses on physical success, but also mental strength and awareness in achieving your goals.

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I am an ISSA certified personal trainer and strength and conditioning specialist.  I work with clients on their nutrition and meal planning.  I have several years of experience as a personal trainer and fitness manager at Fitness 19, Snap Fitness, and 24 Hour Fitness in addition to my own business.  I have been very successful at helping my clients reach and exceed their personal fitness goals.  

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