get it rite get it tight
RICHARD LINDSAY - FITNESS COACH
Located in the Lowry area in Denver, CO
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
With years of physical fitness, sports and coaching I have a passion for personal wellness both mentally and physically. Organized competitive athletics and personal fitness have helped me develop and create a very successful personal wellness program. My program not only focuses on physical success, but also mental strength and awareness in achieving your goals.
I am an ISSA certified personal trainer and strength and conditioning specialist. I work with clients on their nutrition and meal planning. I have several years of experience as a personal trainer and fitness manager at Fitness 19, Snap Fitness, and 24 Hour Fitness in addition to my own business. I have been very successful at helping my clients reach and exceed their personal fitness goals.